Posture and Performance

You probably have not been overtly aware of the integral nature of ergonomics in your workplace.  In essence, it is fitting the task to the worker.  

 

Good ergonomics ensures minimal health impacts such as discomfort, fatigue, and injury which in turn enhances your job performance and productivity but will ensure a more comfortable and focused day at the office.

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A key element of ergonomics is in how to improve blood flow through better posture and our 1.5-hour workshop is designed to teach you the fundamentals of good sitting and standing posture to deliver comfort and health. 

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